Studies are always coming out about the effects of alcohol consumption on our health. Some proclaim moderate drinking to be safe, others even point to potential benefits under some conditions. Ask our family dentist at
Capitol Smiles about this topic and the answer is clear: Alcohol is not a friend of your oral health. Our practice is about more than just treating our patients; we strive to include them as active partners in protecting their oral health.
Although we’re not preaching abstinence and acknowledge that moderation is always a key to good health, we’d like to provide information on this topic. Using the Centers for Disease Control and Prevention’s guidelines, moderate drinking is one drink per day for women and no more than two drinks per day for men. More than eight drinks a week for women, and 15 or more for men is considered heavy drinking.
While heavy drinking puts you at risk for tooth decay, gum disease and oral cancer, even moderate consumption has its drawbacks. Spirits that are high in alcohol content inhibit the production of saliva in the mouth, which is valuable in washing away plaque and bacteria from our teeth. Wine, beer and sodas used in mixed drinks can stain teeth. Chomping on the ice in your beverage — whether it contains alcohol or not — can result in tooth damage.
Although it may not win you any style points at a dinner party, water is the undisputed champ in terms of promoting oral health. Besides keeping your body hydrated, it helps stimulate the production of saliva, the first line of defense against disease. And water coming from most public systems and some bottled brands contains fluoride, which strengthens the teeth.
At Capitol Smiles, our dentist wants to ensure that we’re working together to maintain optimal oral health. Routine examinations and professional cleanings provide a solid foundation, so please contact us to schedule a visit!
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